I have been stressing about how my dad thinks how I am doing in karate and if not doing karate is good for me or not because I do want to become a master but I don’t want to be in class right now because I think that it could be too much stuff for me to do including homework. I also don’t want my dad to be upset with me for not being in class. Right now I am hiding my true feelings from my dad but I want to tell him, I just… I don’t want to hurt his feelings. I feel like I can do it but I need a little support in it I want to tell a friend but it feels to personal, I want to tell my mom but I don’t want her to tell my dad. So I’m stuck in the middle with telling him myself… but I don’t feel ready, I want to put it off over and over, but I will decide on something someday, right?
What we have learned
That we should eat in moderation and that we need energy!
We learned how to take our heart rate (you take your two front fingers and put them on our neck) and we also learned our target heart rate (you just do the same thing except you also hold it there for 15 min. and as many times your heart beat then times it by 4 and you’ve got it!!!!)