BIble Exam thing

Names

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Conflict and doubt

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covenants

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sent to Promised land

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symbol of a lamp

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something is rotten

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slide to destruction

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a savior

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New addition Dedication

For our new addition for the middle schoolers at ZCS we are doing a dedication. how we are going to dedicate ourselves, well we are going to write something special on a rock and put it in a hole exactly where the doors are going to be. We are doing this so “We” will be a part of the foundation of the school. for we are built on Jesus Christ our Rock. I am glad that we are bulding a new addition so that we don’t have to turn down any more preschoolers and so we can have room for more lovers of Christ.

stress

1 thing that gives me stress is public speaking. When I have to speak for something I tend to get nervous and stumble with my words and then I thats it and I walk off the stage or out of the room. I respond to it by settling down and talking myself through it and telling myself I will do fine it gives me stress because I think that I might mess up and then I will fail and I will get embarrassed and I think people will laugh at me. I want to respond by walking my self through it and think about the good things not the bad things which is something I tend to do.

nutrition and exercise

2 things I have learned about is 1. We need calories and 2. How to take my heart rate. These two things matter because if we don’t have calories then we can’t burn them off we become lazy slobs which we don’t want to be and if our heart rate is under the target heart rate zone then we are not getting enough exercise and then we become lazy slobs again which we don’t want to be. I am going to change how long i play out side from 30 mins to 1 hour and eat at least 3 fruits at every meal.