Every kid should Exercise

By: Natalie Nyhof

Have you ever thought about exercising but then you didn’t do it? Well thats how a lot of people feel, But I’m here to help you realize that exercise makes you happy, Its good for you and it strengthens your bones. So I hope this essay that you read will help you a lot.

It makes you happier, For example some days you feel to tired to exercise and its the last thing you want to do?,But if you do exercise it will make you happy and you will feel better about yourself. Do your best to exercise it will make you happy.

Exercise is good for you in fact exercise is one of the most important parts of keeping your body healthy. Exercise helps people lose weight and lower the risk of some diseases which can be type 2 diabetes and an high blood pressure. Exercise can help you look better. People who exercise burn more calories and look more toned than those who don’t. Many people think that exercise is a waste of time but I’ve come to know that exercise is actually sort of fun if you try.

It strengthens your bones, For example bones are living tissue. Weight-Bearing  physical activity causes new bone tissue to form, and this makes bones stronger. Bones and muscles push and tug against bones during physical activity. Weight-Bearing physical activity keeps you on your feet so that your legs carry your body weight. Some examples of weight-Bearing physical activities include:

• walking, jogging, or running

• climbing stairs

• sports

And much more.

After hearing all of this I hope I’ve helped you realize that exercise makes you happy, Its good for you and It strengthens your bones. And I hope you think about exercising soon.    

Is it good to exercise?

Reasons why its good to exercise?

Preschool Buddies Are Good To Have

By: Natalie Nyhof

Preschool buddies are good to have for 3 reasons the older kids learn leadership and how to be a good example, also that you learn friendship and relationship, and last ITS FUN. Do you ever wonder how fun preschool buddies really are?

Preschool buddies give you friendship and you build relationship

For example the 1st day I got a preschool buddie the girl wouldn’t even look at me, and know she always hugs me when she sees me. This is similar to playing a sport if you are playing a sport and you see someone new you ask them to play and that is  building relationship too.

Another reason is the older kids learn leadership and how to be an example to the younger kids this is important because when you get older you’re  going to have to be responsible to take care of you and others around you this is different from taking care of your siblings because when you have to take care of your preschool buddie they don’t know you so they will probably be a little shy. And your siblings will not be shy at all.

Preschool buddies are FUN, for example when I was in kindergarten I always looked up to 4th graders and know I have to watch those kids. I used to think that preschool buddies were a waste of time but now I realize that preschool buddies are fun! and they are not a waste of time.

I hope I’ve helped you realize that having preschool buddies help kids learn leadership and how to be a good example, also that you learn friendship and ITS FUN!you might still not like preschool buddies but I’m telling you… try it!

My faith story

BY:Natalie Nyhof

    1.What do I believe?

I believe that I am sinful, also that Jesus is the one who saved me. I believe that Jesus is the only one who can save me. I can not save myself.

2.   How does this affect what I do everyday?                             
3.  try to always put Jesus first no matter what it is.I try to read the bible at least once a day.

3.     What would I want people to know about my faith?

I want everyone to know that Jesus is the most important person in my life. I will always trust him no matter what happens. Also that I’ve always wanted everyone to know Jesus.

4.     What are my goals as a christian?

My goals is to love Jesus more than anything. Also to act just like Jesus.