One thing that gives me stress is when I have to public speak/sing. It gives me stress because I think i’m going to mess up, sound wrong or say the wrong word. I’ve learned to take deep breaths and not think about it until it’s that time. I want to be able to learn how to talk in front of a group of people without getting so nervous or anxious. I’m going to try to respond by playing outside to keep my mind off of it. That way I get my exercise and I don’t have as much stress! I also want to spend time with my family and friends and tell them what is stressing me out because that can sometimes help if someone you trust can help me through the hard time.